Dangers of smokeless tobacco
The ingredients
in smokeless tobacco are, unfortunately, just as bad for you
as the ingredients in tobacco you smoke. There is of course, nicotine, as well
as many kinds of carcinogens the primary carcinogens in smokeless tobacco are
called nitrosamines. But this is not where it ends.
Other than nitrosamines,
there are sweeteners used as ingredients in smokeless tobacco, mainly because
tobacco itself has a very bitter taste to it. The sweeteners can, if the cigarettes
have enough in them, can also promote tooth decay.
Then there are also abrasives
included in the ingredients in smokeless tobacco. This substance comes from
the tobacco leaves themselves. The abrasive materials in your mouth can wear
down the surfaces of someone's teeth, as well as causing abrasions in the mouth.
When this happens an even larger amount of nicotine is passed directly into
the bloodstream.
Another main one of the
many ingredients in smokeless tobaccos is salt, believe it or not. Which can
damage the kidneys and cause irregular blood pressure.
It has been widely
claimed that there are hundreds of other chemicals that are terrible for your
health as well as being carcinogenic.
In short, chewing tobacco
is no safer than regular tobacco for you because of the ingredients in smokeless
tobacco. There is a high risk of developing mouth cancer, throat cancer, dental
disease, decreased ability to perform in athletic activities and many more.
If you chew, enjoy
your smokeless tobacco, but also be aware of the ingredients
in smokeless tobacco and realize that it is still a bad habit by the same standards
as cigarettes or cigars.
The Dangers Of Chewing Tobacco
You don't notice
it so much today, with the growing awareness of the dangers of tobacco
in general, but years ago when I was a kid, I recalled watching baseball games
and seeing the pitcher on the mound chewing up this big wad of tobacco and spitting
it out all over the place. I also remember hearing about how this was so much
safer than smoking because you weren't inhaling all that smoke into your lungs.
Well, a lot of time has since passed, and it turns out that the dangers of chewing
tobacco are just as great as the dangers of lighting up. This article, hopefully,
will alert you to those dangers.
In spite of what people
believe, chewing tobacco is far from harmless. So if you're thinking of switching
to chewing tobacco from smoking because you think it's healthier for you, this
couldn't be further from the truth.
First of all,
let's get rid of one of the myths of chewing tobacco. Not all
chewing tobacco has to be spit out when chewed. Some of the tobacco companies
have come up with forms of chewing tobacco that are a lot less messy, but no
less dangerous.
One of the risks
of chewing tobacco is the same as with smoking, and that is the risk of addiction.
Just like with smoking cigarettes, chewing tobacco
also contains nicotine and this nicotine is highly addictive, especially after
you have been chewing tobacco for an extended period of time. And, with that
addiction also comes a tolerance to nicotine. This means that over time, people
who chew tobacco have to chew more of it in order to achieve that same level
of satisfaction.
What many people don't realize
is that in chewing tobacco, unlike with smoking tobacco, there is a great amount
of sugar in order to improve the taste. This large amount of sugar eventually
leads to gum disease because it causes the gums to pull away from the teeth.
Another thing
that people don't realize is that chewing tobacco also increases
your heart rate as well as your blood pressure. This can lead to heart attack
or stroke. Also, people who use chewing tobacco have higher cholesterol levels
than those who don't.
Probably the worst danger
of chewing tobacco is oral cancer. This can be cancer of the gums, throat, cheek,
mouth or tongue. The surgery required to treat those with oral cancer is dangerous
and can lead to terrible disfiguration. Usually, these cancerous sores are preceded
by sores that are called pre-cancerous. These pre-cancerous sores many times
turn into cases of oral cancer.
And if you're wondering,
oral cancer is a terrible way to die as you literally die one piece at a time
as various parts of you are removed until eventually you have to eat through
a tube.
The dangers
of chewing tobacco are quite real.
To YOUR Health,
Steve Wagner